Diet & Fitness

Halle Berry Shares Photo of 6-Pack Abs on Instagram—and Her Fans are Freaking Out

“There’s no better feeling than setting a goal and smashing it." Read More

Get a Full-Body HIIT Workout at Home

Get max results in minimal time with this high-intensity workout. Read More

Watch Jennifer Lopez Leg Press Nearly 300 Pounds Like It's Nothing

She included the exercise during a recent after-work gym sesh. Read More

These Best-Selling Knee Straps on Amazon Could Be the Simple Solution You Need for Knee Pain

Marathon runners and casual joggers alike swear by this affordable tool to keep knee pain at bay Read More

Britney Spears' Abs Are on Full Display In Her Newest Workout Video

"My normal yoga and weights routine always gets me going!" Read More

Apple Releases AirPods Pro Tomorrow—and the Transparency Mode Is Ideal for Runners and Cyclists

On top of noise cancellation, you can now listen to music on AirPods while still hearing and being aware of your environment, thanks to the newest update. Safety first, y'all. Read More

Autumn Calabrese’s 5-Move Bodyweight Workout You Can Do Anywhere

These bodyweight moves can be done without any props. Read More

Pregnant Ashley Graham Shares Her Fave Butt Workout Video for New YouTube Series

"Can you tell I'm out of breath? That's because I have 30 extra pounds on me, because I'm pregnant." Read More

Britney Spears Posted a Video Doing Yoga in a String Bikini—and Her Routine Looks Intense

Backbends, handstands, walking on her hands down the stairs—Britney shows us how it's done. Read More

Your Walking Speed Can Tell You How Fast You're Aging

If your stride is on the slow side, you may be most at risk of accelerated aging—and the health issues that come with it. Read More

3 Sports Bras for Big Boobs That Actually Work

Uncomfortable bouncing means your sports bra is not supportive enough—something that can not only hold you back during your workout, but can also be bad for your boobs. Read More

The Best Sneakers For Walking

The right walking shoes for every need, from speed walking to a long day at work. Read More

The 10 Best Sports Bras for Large Breasts

These amazing sports bras that are easy to get on, offer stellar support and, most importantly, are still cute! Read More